Therapeautic Modalities Offered

Psychotherapists may use several modalities when working with individuals, children or couples, depending on what would be most helpful for their clients. There are a range of therapies offered at Unalome.

Psychodynamic Therapy

 is based on the idea that behaviour and mental wellbeing are influenced by childhood experiences and might result in thoughts or feelings that are outside of the person’s awareness. A person works with the psychotherapist to improve self-awareness and to change old patterns so he/she can more fully take charge of his/her life.